If you work in an office implies that 90% of your working hours are spent seating. According to research and my findings, it is that seating for many hours can lead to stress and fatigue in your spine. But, with the right working chair, you can reduce this to a minimum which is healthy and help your working hours pass faster. And how do you find this right type? Meanwhile, hold on as I take you through on what an ideal office chair should have an ideal choice.
Key consideration points to a right ergonomic chair.
Seat depth and width
Before you make your decision on, which one to take, consider the seat width and depth. These are two key points to keep since they are significant because they both offer comfort and support when seating on the chair. Usually, the best depth size should range from 18 to 20 inches. Make sure that the depth is enough so that you can have a perfect backrest. Consider a brand with two to four inches between the chair of the ergonomic gear and the back of your knees. I recommend that the seat you buy should have both forward and backward adjustment ability.
An ergonomic seat should adjust without any problem to allow your forearms rest well on your desk. Research shows that many people almost 80% are comfortable with a seat height of sixteen to twenty inches from the floor. I recommend that you find a brand that can adjust to any height that will suit you well. Remember the tall the height the higher you experience gravity, which will not bring the comfort you are looking. It is wise if the type can rise to a height same as your working desk is the best choice to take.
In an office chair, the lumbar factor is essential. If you happen to seat for long hours, it is crucial that you give enough support to your spine. Keep in mind a seat without a lumbar support will bring flattening to your joints, which is painful and leads to aches. Chairs that are poorly designed will not only introduce pain but will turn your working hours long and tedious. Before purchasing, ensure the chair has the correct curvature that rhyme with your back for it to maintain your spine in a stable and healthy posture.
The padding and foam of the chair, armrests, and backrest should be on the right form to ensure your body rest reliable and comfortable on the office ergonomic chair. The seat cushion should be healthy and firm instead of top quality and soft; this is to ensure that the seat gives you comfort for long. Remember to select a chair with foams that are simple and washable and have no slips. The durability of the cushion and the best quality will not only give comfort but extend the lifespan of your office chair.